Tameka Whittlesey

In the realm of healing trauma and grief, Tameka Whittlesey, LCSW, LCASA, stands as a beacon of hope for those navigating the complex journey of family planning, pregnancy, and fertility challenges. With a compassionate approach that acknowledges the profound impact of societal pressures on personal desires, Tameka creates a safe space for individuals to explore their deepest emotions and experiences.

As a trauma and grief specialist, Tameka recognizes that beneath the facade of apparent success often lies a tapestry of pain. Her expertise in Eye Movement Desensitization and Reprocessing (EMDR) and Somatic Experiencing (SE) allows her to address both the emotional and physical aspects of trauma, offering a holistic path to healing. These evidence-based techniques enable clients to process and integrate traumatic memories, rewiring how they remember and respond to past traumas.

Tameka's therapeutic approach is rooted in empowerment and collaboration. She guides clients to embrace their true selves, challenge societal norms, and prioritize mental health and overall well-being. Her role is not to impose solutions but to gently support and share knowledge, fostering accountability, acceptance, and responsibility. This approach is particularly valuable for those dealing with infertility, pregnancy loss, or consciously embracing a child-free lifestyle – issues often overlooked and left to be navigated in lonely silence.

In addition to her individual therapy work, Tameka leads group support series such as "Healing from Within: A Somatic Approach to Trauma and Stress" and "Healing After Loss: A Journey Through Grief and Pregnancy Loss." These groups offer a nurturing environment for individuals to reconnect with themselves, explore suppressed emotions, and learn about the impact of trauma on the brain and nervous system. Tameka's expertise in somatic tools helps participants reconnect with every part of their being, even those aspects they've learned to hide.

Tameka Whittlesey's practice at Charlotte Women's Counseling reflects her commitment to providing focused, immersive therapeutic experiences. She offers EMDR Intensives in various formats, from 4-hour sessions to 3-day intensives, allowing clients to accelerate their healing process in a condensed timeframe. This innovative approach provides an alternative to traditional weekly therapy, maintaining uninterrupted momentum and accommodating busy schedules.

With Tameka Whittlesey as a guide, clients embark on a journey of healing that honors the interconnectedness of mind, body, and spirit. Her unwavering support and understanding light the path toward a future filled with hope, purpose, and resilience, reminding each individual that they are not defined by their pain, but by their capacity for healing and growth.