Maddie Trick

Stepping into a therapy session with Maddie Trick feels like entering a safe harbor amidst life's turbulent seas. As a dedicated mental health professional at Safe Harbour Counseling in Columbus, Ohio, Maddie creates a supportive and judgment-free environment where clients can navigate their personal challenges and work towards growth.

Maddie's journey to becoming a therapist began in high school, driven by a passionate desire to help people through life's tough times and transitions. This early calling has blossomed into a fulfilling career where she assists a diverse clientele with a wide range of presenting issues. Her approach to therapy is eclectic, combining person-centered, cognitive behavioral, and compassion-focused techniques to tailor treatment to each individual's needs.

In her practice, Maddie specializes in helping those experiencing anxiety, depression, low self-esteem, grief/loss, life transitions, anger management, trauma, burnout, perfectionism, and stress. She believes that a strong therapeutic relationship and open communication are essential to the healing process. Maddie's sessions are characterized by her authenticity, often incorporating humor to create a comfortable atmosphere where clients feel at ease being themselves.

Maddie's therapeutic style is both validating and challenging. She strives to create a space where clients feel heard and understood, while also encouraging them to push beyond their comfort zones for personal growth. Her goal is for clients to leave each session having gained new insights about themselves and equipped with practical strategies to implement in their daily lives.

For those considering therapy with Maddie, she offers a free phone consultation to ensure a good fit. Her commitment to helping clients succeed and meet their goals is evident in her enthusiasm for witnessing their breakthroughs and realizations. With Maddie Trick, therapy becomes a collaborative journey of self-discovery, empowerment, and positive change.