Angelica Perez-Litwin

In the bustling intersection of mental health and career development, Dr. Angelica Perez-Litwin, PhD, MBA, stands as a beacon of support for those navigating life's complex challenges. As a psychologist and career coach, Dr. Perez-Litwin specializes in guiding individuals through the tumultuous waters of anxiety, depression, and stressful life transitions, with a unique focus on the often-overlooked struggles of caregivers.

Dr. Perez-Litwin's practice is tailored to meet the needs of those leading busy lives, whether due to demanding careers, parental responsibilities, or the challenging role of caregiving. She recognizes the multifaceted nature of modern life's stressors and offers a comprehensive approach to addressing them. Her expertise extends to helping individuals grappling with low self-esteem, relationship difficulties, and the pervasive issues of burnout and workaholism that plague many high-achieving professionals.

One of Dr. Perez-Litwin's distinctive areas of focus is her work with caregivers who are dealing with the stress and distress of caring for parents or partners showing early signs of dementia or those already diagnosed with conditions such as Alzheimer's Disease. This specialized attention highlights her understanding of the unique challenges faced by those in caregiving roles and her commitment to providing tailored support for this often-overlooked group.

In her private practice, Dr. Perez-Litwin works closely with individuals from various demanding industries, including healthcare, legal, technology, and education. She understands the specific pressures these professionals face and offers targeted strategies to manage stress, prevent burnout, and achieve a healthier work-life balance. Her dual background in psychology and business (as evidenced by her PhD and MBA) provides her with a unique perspective on the intersection of personal well-being and professional success.

Dr. Perez-Litwin's approach is rooted in empathy and evidence-based practices, ensuring that clients receive compassionate care underpinned by the latest psychological research. Whether addressing unresolved childhood trauma, navigating significant life changes, or tackling career-related distress, she equips her clients with effective coping skills and strategies that extend beyond the therapy room, empowering them to manage their symptoms and thrive in their daily lives.