Trisha Kelly-Serrato

Breaking generational patterns and healing relational trauma are at the heart of Trisha Kelly-Serrato's therapeutic approach. As a Licensed Marriage and Family Therapist (LMFT), Clinical Director, and Owner of Life in Motion Therapy, Trisha brings a unique blend of professional expertise and personal insight to her practice. A self-described "recovering perfectionist," she has a particular affinity for working with high-achieving professionals grappling with the pervasive question, "Am I enough?"

Trisha's therapeutic style is far from the stereotypical "smile and nod" approach. Instead, she actively engages with her clients, metaphorically stepping into the arena alongside them. Her goal is to provide tangible tools that help clients navigate the complex journey of being human in today's world and meet their personal growth objectives.

With over 12 years of experience as a therapist in various settings throughout the Phoenix area, Trisha has honed her skills working with a diverse clientele, including children, teens, adults, and couples of all ages and backgrounds. Her extensive training includes studying under Stan Tatkin, PsyD. MFT, founder of the PACT Institute (Psychobiological Approach to Couples Therapy), completing Pia Mellody's training in early childhood trauma, and achieving Level One certification in the Gottman Method. She is also trained in Terry Real's Relational Life Therapy and is a certified trainer and facilitator of Prepare/ENRICH, an empirically studied premarital assessment tool.

Trisha's professional journey is complemented by her unique background as a former professional dancer, which allowed her to tour both domestically and internationally before finding her calling in therapy. This diverse life experience informs her holistic approach to mental health and relationship counseling. In her practice, Trisha often incorporates her therapy dog, Teddy, as a calming aid for clients, adding another dimension to the therapeutic environment.

As a board-certified clinical supervisor, Trisha is committed to shaping the next generation of therapists. She provides supervision for associate-level therapists working towards independent licensure and mentors marriage and family therapy students pursuing their master's degrees. Her dedication to community service is evident in her ongoing partnership with The Amanda Hope Foundation, where she provides pro-bono therapy to select families affected by childhood cancer.

Trisha's clinical expertise spans a wide range of methodologies and specialties, including Eye Movement Desensitization and Reprocessing (EMDR), Post Induction Therapy (PIT), and various couples therapy approaches. She is particularly adept at addressing issues such as attachment trauma, anxiety, narcissistic abuse, life cycle changes, depression, identity development, and family of origin wounds. With her Master's of Advanced Studies in Marriage and Family Therapy from Arizona State University, Trisha combines academic rigor with practical, client-centered care.

At Life in Motion Therapy, Trisha Kelly-Serrato offers a sanctuary for those seeking to break free from generational patterns, heal from past traumas, and cultivate healthier, more fulfilling relationships. Her approach is not just about addressing symptoms but about empowering clients to transform their lives and relationships from the ground up.