Teriza Mekhail-Andreou

Dr. Teriza Mekhail-Andreou believes that much of our unhappiness stems from "not knowing." As a licensed psychotherapist and life coach with over thirteen years of experience, she has dedicated her career to helping clients discover the knowledge they need to live happier, more fulfilling lives.

Dr. Mekhail-Andreou offers a comprehensive range of mental health services, including individual, couple, and group therapy. Her practice, Progress to Wellness® Counseling, provides both in-person and telephone counseling options, making her services accessible to clients across various locations in California. She specializes in treating a wide array of emotional and behavioral issues, including trauma, depression, anxiety, panic disorders, anger management, self-esteem issues, relationship problems, grief and loss, stress management, and workplace challenges.

As an interactive, psychodynamic, and solution-focused therapist, Dr. Mekhail-Andreou employs a combination of complementary and innovative therapy treatments. Her approach aims to unearth long-standing behavior patterns or negative perceptions that may be hindering clients from experiencing a more fulfilling life. She also offers specialized services such as Clinical Hypnosis with Rapid Trauma Resolution® and Rapid Resolution Therapy® for individuals dealing with traumatic experiences.

In addition to her psychotherapy services, Dr. Mekhail-Andreou is a skilled life coach. She assists clients in various areas of personal growth, including improving productivity, enhancing decision-making skills, boosting self-confidence, and achieving better work-life balance. Her life coaching services often involve a mixture of face-to-face sessions supported by telephone contacts, tailored to each client's needs and preferences.

Dr. Mekhail-Andreou's practice emphasizes the importance of knowledge and understanding in overcoming life's challenges. She strives to provide her clients with the tools and insights necessary to navigate difficult situations, improve relationships, and ultimately progress towards wellness. Whether through psychotherapy or life coaching, her goal remains consistent: to empower individuals to make positive changes and achieve their desired goals for a more rewarding and balanced life.