Taylor Zavala

With a compassionate and culturally affirming approach, Taylor Zavala, ACSW, stands at the forefront of trauma-informed and somatic-based therapy in Sacramento, CA. As a dedicated advocate for the BIPOC and LGBTQ+ communities, Taylor brings a unique perspective to their practice, offering a safe and inclusive space for individuals navigating the complexities of trauma, anxiety, and identity.

Taylor specializes in somatic-based therapy for trauma and anxiety, employing innovative techniques such as Brainspotting to help clients process and heal from deep-seated emotional wounds. Their expertise extends to working with survivors of sexual assault and sexual exploitation, providing a nurturing environment for recovery and empowerment. As a therapist who understands the nuanced experiences of transracial adoptees, Taylor offers specialized support for this often underserved population.

At the heart of Taylor's practice is a commitment to anti-oppressive and culturally humble therapy. They recognize the profound impact that systemic and institutional oppression can have on mental health, and work tirelessly to address these intersections in their therapeutic approach. Taylor's practice is not just about individual healing, but about fostering a deeper understanding of how familial, collective, generational, and ancestral trauma shapes our lives and relationships.

Taylor Zavala's therapeutic toolkit is diverse and tailored to meet the unique needs of each client. In addition to individual therapy, they offer couples counseling for BIPOC and LGBTQ+ partnerships, bringing a relational and affirming approach to help partners navigate challenges and strengthen their bonds. Their practice at Pachamama Therapy Collective reflects a belief that healing happens in community, and that therapy can be a path towards personal and collective liberation.

Clients working with Taylor can expect a humanizing experience that goes beyond traditional therapy models. Whether through in-person sessions at their Sacramento office or virtual therapy across California, Taylor is dedicated to transforming trauma, stress, anxiety, and co-dependency into ease, confidence, clarity, and joyful connections. Their approach is not just about managing symptoms, but about guiding clients towards a deeper, more authentic relationship with themselves, their bodies, and their communities.