Tanya St. Julien Denson

With a passion for dismantling traditional therapy stereotypes, Tanya St. Julien Denson, MA, LCMHC-S, NCC, brings a fresh perspective to mental health counseling in Raleigh, NC. As a Licensed Clinical Mental Health Counselor Supervisor and National Certified Counselor, Tanya's approach is rooted in the belief that therapy can be tailored to meet the unique needs of each individual, couple, or family she serves.

Tanya's journey in counseling spans multiple states, having honed her skills in Louisiana, Texas, and North Carolina. This diverse experience has enriched her practice, allowing her to work effectively with clients from various backgrounds and demographics. She holds a Bachelor's Degree from the University of Louisiana at Lafayette (2006) and a Master's Degree from Argosy University in Dallas, TX (2010), providing a solid foundation for her comprehensive approach to mental health.

With over a decade of experience, Tanya has developed expertise in working with adults, adolescents, couples, and families in a variety of settings. Her versatility shines through her ability to provide counseling services in residential and community-based environments, after-school programs, public schools, and traditional office settings. This breadth of experience allows her to adapt her therapeutic approach to best suit each client's unique circumstances.

Tanya's therapeutic toolkit is impressively diverse. She primarily employs Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, complemented by Psychodynamic Therapy and Eye Movement Desensitization and Reprocessing (EMDR). She also incorporates elements of Solution Focus, Reality Therapy, and Family Systems approaches. This integrative method allows her to address a wide range of mental health concerns effectively. Her specialized training from the Beck Institute in using CBT techniques for weight loss further demonstrates her commitment to holistic well-being.

As a Certified Clinical Trauma Professional, Tanya is particularly adept at helping clients navigate and overcome traumatic experiences. Her goal is to empower individuals to face challenges and achieve success in meaningful ways, fostering resilience and personal growth.

Beyond her direct work with clients, Tanya is passionate about shaping the future of mental health care. She provides supervision to counselors-in-training during their graduate practicum and internship work, as well as to counselors working towards full licensure. This dedication to mentorship reflects her commitment to elevating the field of mental health counseling and ensuring high-quality care for future generations of clients.

Tanya's vision for therapy extends beyond the traditional one-size-fits-all approach. She is committed to building environments where new providers can become equipped and educated to meet the diverse needs of the populations they serve. Her goal is to challenge the notion that therapy is only done one way or is only for certain types of people, making mental health care more accessible and relevant to a broader range of individuals.

At Hidden Stream Counseling, Tanya offers a supportive, non-judgmental space where clients can explore their thoughts, emotions, and behaviors. Whether you're dealing with anxiety, depression, relationship issues, or trauma, Tanya's personalized approach aims to help you navigate life's challenges and achieve your personal goals. Her practice accepts various insurance plans, including Blue Cross Blue Shield, Cigna, Aetna, Tricare, First Health, Magellan, United Healthcare, and MHN, as well as offering private pay options, ensuring that quality mental health care is accessible to those who need it.