Sara Mulvaney

With a compassionate approach and a wealth of experience, Sara Mulvaney, LMHC, specializes in guiding individuals through life's most challenging mental health obstacles. As a Licensed Mental Health Counselor at ARISE Psychotherapy Services, Inc., Sara has dedicated her career to helping teenagers and adults navigate complex emotional landscapes.

Sara's expertise spans a diverse range of mental health concerns, with particular focus on trauma, substance use disorders (SUDs), depression, anxiety, obsessive-compulsive disorder (OCD), and eating disorders. This comprehensive skill set allows her to provide tailored support to clients aged 16 and older, addressing the unique challenges faced by both adolescents and adults.

Drawing from over 19 years of experience in the mental health field, Sara employs a variety of therapeutic models in her practice. While she utilizes multiple approaches, her work is primarily grounded in Cognitive Behavioral Therapy (CBT), an evidence-based method known for its effectiveness in treating a wide array of mental health issues. This approach allows Sara to help clients identify and modify unhelpful thought patterns and behaviors, fostering lasting positive change.

Sara's educational background includes a Master's in Counseling from Rhode Island College, providing her with a strong foundation in mental health theory and practice. Her extensive experience and continued professional development ensure that clients receive up-to-date, effective treatment strategies.

In Sara's own words, "Together we will identify your goals and build upon your strengths to overcome whatever challenges you are facing that are preventing you from living the life you want to be." This collaborative approach empowers clients to take an active role in their healing journey, with Sara as a knowledgeable and supportive guide. Whether you're a teenager grappling with the complexities of adolescence or an adult seeking to overcome long-standing mental health challenges, Sara Mulvaney offers the expertise, understanding, and dedication needed to help you achieve your goals and improve your quality of life.