Sara Anderson

As a dedicated "change agent" in the field of mental health, Sara Anderson brings a wealth of experience and a unique perspective to her role as a Licensed Professional Counselor at The Counseling Affect. Since 2014, Sara has been honing her skills in the mental health field, joining The Counseling Affect in 2023 to further her mission of fostering positive growth and wellbeing in her clients.

Sara's approach to therapy is rooted in the belief that the therapeutic process serves as a forum for reflection, processing, and addressing thoughts and emotions that may impede personal growth. Her role, as she describes it, is that of a catalyst for change, working collaboratively with clients to overcome barriers and unlock their potential for positive transformation.

With a diverse range of expertise, Sara specializes in treating a variety of mental health concerns including anxiety, depression, trauma, ADHD, grief, adjustment disorders, anger management, and OCD. Her comprehensive approach allows her to tailor treatment plans to the unique needs of each individual, ensuring a personalized and effective therapeutic experience.

Sara's practice focuses on adolescents and adults, working with clients aged 16 and up. This specialization allows her to address the specific challenges and transitions faced by individuals in these life stages, from the tumultuous teenage years through the complexities of adulthood.

At the heart of Sara's practice is her commitment to creating a supportive, non-judgmental environment where clients feel empowered to explore their thoughts, emotions, and experiences. Her professional yet approachable demeanor helps to build the trust and rapport necessary for effective therapy, allowing clients to feel comfortable and confident in their journey towards better mental health.

As a member of The Counseling Affect team, Sara contributes to a collective approach that values diversity in therapeutic modalities while maintaining a common philosophy of compassionate, client-centered care. Her dedication to her field and her clients exemplifies the values of The Counseling Affect, making her a valuable resource for those seeking support and guidance in their mental health journey.