Sandra Shamma

AMFT • Associate Marriage and Family Therapist

In-person only

About

Guiding clients through life's challenges with an integrative, evidence-based approach, Sandra Shamma, AMFT, stands ready to help individuals, couples, and families create lasting positive change. As an Associate Marriage and Family Therapist, Sandra brings a wealth of knowledge and a compassionate, client-centered perspective to her practice.

Sandra's therapeutic toolbox is well-equipped with a variety of evidence-based practices. She skillfully draws from cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and action and commitment therapy (ACT), demonstrating her commitment to using proven methods in her work. This integrative approach allows Sandra to tailor her strategies to meet the unique needs and goals of each client, ensuring a personalized therapeutic experience.

With a Master's degree in Psychology and Marriage and Family Therapy from the University of Massachusetts, Sandra has built a strong foundation in understanding human behavior and relationships. Her educational background equips her with the knowledge to address a wide range of psychological and interpersonal issues, making her well-suited to work with diverse client populations.

Sandra's dedication to helping people navigate life's challenges is evident in her compassionate approach. She creates a supportive environment where clients feel heard and understood, fostering the trust necessary for meaningful therapeutic work. Whether working with individuals struggling with personal issues, couples seeking to strengthen their relationships, or families working through conflicts, Sandra offers a safe space for exploration and growth.

In line with the practice's focus on evidence-based techniques, Sandra helps clients reprocess and rewire their thoughts and behaviors. This approach aligns with the goal of empowering individuals to lead more fulfilled and balanced lives. Clients working with Sandra can expect a therapist who is not only skilled in various therapeutic modalities but also deeply committed to their personal growth and well-being.

Qualifications

Education

  • Master of Psychology and Marriage and Family Therapy, MA

State Licenses

  • Associate Marriage and Family Therapist

Specialties & Expertise

Specializations

  • Anxiety
  • Depression

State Licenses

  • California

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Locations

Therapy with Silvia - Chula Vista Office
625 3rd Ave
Chula Vista, CA 91910

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