Sam Lample

At the forefront of innovative mental health care, Sam Lample stands as a beacon of transformative therapy, championing the principles of psychological flexibility through Acceptance and Commitment Therapy (ACT). As the visionary founder of Thrive, Sam has cultivated a therapeutic environment that challenges traditional approaches to mental wellness, focusing on empowering individuals to embrace life's complexities with resilience and authenticity.

Sam's passion for ACT is evident in his teaching, where he skillfully guides clients and fellow practitioners through the core tenets of this powerful therapeutic modality. His approach emphasizes the importance of accepting one's thoughts and feelings rather than struggling against them, while committing to actions that enrich and expand one's life. This philosophy resonates deeply with those seeking to break free from rigid patterns and move towards a more fulfilling existence.

At Thrive, Sam has created a sanctuary where clients are encouraged to explore the full spectrum of human experience. His teachings on psychological flexibility provide a framework for individuals to navigate life's challenges with greater ease and purpose. By focusing on values-based living and mindful awareness, Sam equips his clients with practical tools to cultivate meaningful change in their lives.

Sam's work extends beyond individual therapy sessions. As an educator in the field, he contributes significantly to the development of other mental health professionals, sharing his expertise and innovative approaches to therapy. His commitment to advancing the field of mental health care is evident in the comprehensive programs and courses offered at Thrive, which reflect his deep understanding of human psychology and his dedication to holistic healing.

For those seeking a therapist who combines cutting-edge psychological theory with practical, life-affirming strategies, Sam Lample offers a unique and powerful therapeutic experience. His work at Thrive stands as a testament to the transformative potential of ACT and psychological flexibility, inviting clients to embark on a journey of self-discovery and lasting change.