Raseena Jacob

Creating a safe space where clients feel heard is at the core of Raseena Jacob's therapeutic approach. As a Licensed Professional Counselor, Raseena specializes in working with adolescents and young adults, bringing a wealth of experience in both individual and group therapy settings.

Raseena's practice is built on the foundation of a strong therapeutic relationship, which she believes is crucial for client success. Her goal extends beyond immediate symptom relief, aiming to provide lifelong perspectives on the underlying components that influence daily living. This comprehensive approach allows clients to gain deeper insights into their challenges and develop lasting strategies for personal growth.

In her sessions, Raseena employs a client-centered approach, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These modalities are particularly effective in helping clients identify and modify unhelpful thought patterns and behaviors, while also developing skills for emotional regulation and interpersonal effectiveness.

Recognizing the evolving needs of her clients, Raseena offers flexibility in her service delivery. She provides primarily online therapy sessions, with some in-person appointments available. This hybrid model allows her to meet clients where they are most comfortable, ensuring accessibility and continuity of care.

Raseena holds a Master of Science in Education (MSEd) and is licensed as a Professional Counselor in Ohio (Lic #: C.2305160). Her educational background and ongoing professional development ensure that she stays current with the latest therapeutic techniques and research in the field of mental health.