Rachel Staron

Warmth, humor, and a deep commitment to individual healing characterize the therapeutic approach of Rachel Staron, MS Ed., a Licensed Mental Health Counselor in the State of Iowa. With a focus on helping clients develop awareness and improve coping skills, Rachel creates a compassionate and accepting environment where individuals feel truly understood.

Rachel's expertise spans a wide range of mental health concerns, making her well-equipped to support teens, adults, and children as young as five. Her areas of focus include generalized anxiety, depression, postpartum symptoms, grief, substance misuse, historical trauma, and relational stressors. By employing a combination of cognitive behavioral therapy, client-centered techniques, and Adlerian therapy, Rachel tailors her approach to address each client's unique needs and challenges.

Throughout the therapeutic journey, Rachel emphasizes the importance of building a strong therapeutic relationship as the primary catalyst for change. She encourages clients to become active participants in their healing process, utilizing their inherent strengths to help them thrive. Her goal is to collaboratively address mental and emotional stressors that may interfere with day-to-day functioning, empowering clients to lead more fulfilling lives.

Rachel's diverse professional background enriches her practice. In addition to her private practice work, she has gained valuable experience in various settings, including community-based mental health centers, school-based therapy programs, and residential substance abuse treatment centers. This breadth of experience allows her to bring a comprehensive understanding of mental health care to her clients.

Academically, Rachel is well-prepared for her role. She earned her Master's Degree in Counseling from Western Illinois University-Quad Cities, building upon the foundation of her Bachelor's Degree from the University of Iowa. This educational background, combined with her licensure and ongoing professional development, ensures that clients receive care that is both compassionate and grounded in current therapeutic best practices.