Natalie Lott

With a keen understanding that every individual's journey is unique, Natalie Lott brings a personalized approach to her therapeutic practice. Specializing in treating a range of mental health conditions, including anxiety, depression, OCD, and trauma, Natalie employs a diverse toolkit of evidence-based methodologies to address the specific needs of each client.

Natalie's therapeutic approach is grounded in research-backed techniques, primarily utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). This integrative method allows her to tailor her sessions to the particular objectives and challenges of each individual she works with. By adapting her approach, Natalie ensures that every client receives care that is both effective and personalized to their unique circumstances.

As a Certified Social Worker (CSW) with additional training in Eye Movement Desensitization and Reprocessing (EMDR), Natalie brings a well-rounded skill set to her practice. Her expertise is further enhanced by her clinical experience at the Huntsman Mental Health Institute and the Utah Juvenile Defense Attorney's office, providing her with valuable insights into diverse mental health needs across different settings.

Natalie's commitment to ongoing professional development is evident in her pursuit of EMDR certification, demonstrating her dedication to expanding her therapeutic tools to better serve her clients. Currently offering therapy services as a Master's level student, Natalie combines fresh perspectives with evidence-based practices, providing a unique blend of current research and practical application in her therapeutic approach.

Natalie Lott

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