Mylene Mackey

Mylene Mackey brings a unique blend of mind-body wellness to her therapy practice, offering a holistic approach that recognizes the interconnectedness of mental, physical, and spiritual well-being. As a Licensed Professional Counselor (LPC) with nearly two decades of experience in Texas, Mackey has honed her skills to provide compassionate, client-centered care that empowers individuals to navigate life's challenges and find balance.

At the core of Mackey's practice is the belief that every person is a whole being, comprised of mind, body, and spirit. She understands that life's hardships can disrupt this delicate balance, and her therapeutic approach is tailored to help clients rediscover their footing and sense of wholeness. Mackey's bilingual and bicultural background in Spanish allows her to connect with a diverse clientele, bringing cultural sensitivity and understanding to her work.

Mackey's therapeutic toolkit is diverse and adaptable. She skillfully integrates techniques from Cognitive-Behavioral Therapy, mindfulness training, and Solution-focused therapy to create a flexible and practical process for each client. This eclectic approach allows her to address a wide range of concerns, from behavioral problems and relationship difficulties to loss of purpose and overall well-being.

With a strong foundation in both mental health and physical wellness, Mackey brings a distinctive perspective to her practice. In addition to her Master's in Counseling from St. Mary's University, she is a Certified Personal Trainer through the National Academy of Sports Medicine and holds specialties in Mind Body Studies, Behavior Change Coaching, and group exercise from the American Council on Exercise. This unique combination allows her to incorporate gentle yoga and mindfulness-based interventions into her sessions, helping clients manage difficult emotions and fostering a holistic approach to healing.

Mackey's experience spans various settings, including private practice, residential facilities, and hospitals, giving her a broad understanding of mental health care. She works with a diverse clientele, including children, adolescents, adults, and families, addressing issues ranging from behavioral problems and relationship difficulties to emotional distress and loss of purpose.

For those seeking therapy with Mylene Mackey, they can expect a compassionate, open-minded, and creative approach. Her goal is to build a strong therapeutic relationship while empowering clients to envision their desired future and develop the tools to achieve it. Mackey sees her role as a guide in the client's journey towards growth, increased self-understanding, and transformation from pain to a more balanced and whole self. Her commitment to this process and her holistic approach make her a unique and valuable resource for those seeking to improve their mental health and overall well-being.