Monica Lebsock

Embracing the transformative power of holistic healing, Monica Lebsock guides individuals on a journey of self-discovery and liberation as a change facilitation coach. With a deep understanding of the intricate dance between mind and body, Monica specializes in helping clients navigate the path to whole health by harmonizing their emotional, physical, and mental/spiritual bodies.

At the core of Monica's practice is her expertise in nervous system regulation and poly-vagal theory in yoga. This unique approach allows her to support clients in developing a profound awareness of their body's innate responses, fostering resilience and adaptability in the face of life's challenges. By incorporating these principles into her coaching, Monica empowers individuals to cultivate a more balanced and responsive nervous system, leading to improved overall well-being.

Monica's holistic methodology extends beyond traditional coaching techniques. She is well-versed in plant medicine integration, offering a compassionate and knowledgeable approach for those seeking to incorporate these powerful tools into their healing journey. This specialized expertise allows her to guide clients through profound experiences of growth and self-realization, always with a focus on safety and personal empowerment.

As a passionate advocate for the mind-body connection, Monica helps her clients develop a loving relationship with their bodies and build effective tools for navigating and processing emotions. Her mission is to witness and nurture the body's innate ability to heal and thrive, providing abundant support along the way. Monica's approach is both nurturing and empowering, encouraging clients to explore the depths of their potential and rewrite their personal narratives beyond what they ever thought possible.

Whether you're seeking to overcome personal obstacles, deepen your self-awareness, or embark on a journey of profound transformation, Monica Lebsock offers a unique blend of expertise and compassionate guidance. Her integrative approach to change facilitation opens doors to new possibilities, inviting clients to step into a life of greater freedom, authenticity, and vibrant well-being.