Michelle Paul

With a passion for guiding young adults through life's challenges, Michelle Paul, LPC, brings a wealth of experience to her therapy practice. Specializing in substance abuse, anxiety, and depression, Michelle's approach is tailored to the unique needs of clients in their 20s and 30s, a demographic often navigating complex personal and professional transitions.

Michelle employs an eclectic therapeutic approach, drawing on elements of cognitive behavioral therapy (CBT), mindfulness, and dialectical behavioral therapy (DBT). This diverse toolkit allows her to adapt her methods to each client's individual needs, fostering a personalized and effective treatment experience.

Her professional background includes valuable experience at the City of Alexandria, Virginia, where she provided individual therapy for clients with substance abuse and co-occurring disorders. Michelle's expertise in this area is further enhanced by her work at Kolmac Clinic, a respected substance abuse clinic in Washington, D.C., where she served as an addictions counselor.

Michelle's academic journey reflects her commitment to mental health care. She earned her undergraduate degree from Catholic University in Washington, D.C., followed by a graduate degree in Clinical Mental Health Counseling from Marymount University in Arlington, Va. This solid educational foundation, combined with her practical experience, equips Michelle to offer insightful and effective therapy.

Licensed to practice in Washington, D.C., Maryland, and Virginia, Michelle demonstrates a commitment to professional growth through her memberships in the American Counseling Association and the National Board for Certified Counselors. She offers both individual and group therapy, including an ongoing weekly anxiety group for young adults aged 26-38, providing a supportive environment for shared experiences and growth. Whether through one-on-one sessions or group dynamics, Michelle Paul is dedicated to helping her clients navigate their mental health journey with confidence and clarity.