Michelle Foskett

With a compassionate approach and a wealth of experience, Michelle Foskett brings a unique blend of expertise to her role as a Licensed Professional Counselor. Her journey in mental health services spans fifteen years, during which she has honed her skills in various settings, including psychiatric inpatient facilities, residential programs, and schools. This diverse background has equipped Michelle with a comprehensive understanding of the challenges faced by both adults and children, allowing her to offer tailored support across a wide spectrum of mental health needs.

Michelle's educational foundation is robust, featuring a Bachelor's Degree in Psychology from Eastern Illinois University and a Master's Degree in Community Counseling from Roosevelt University. Her commitment to ongoing professional development is evident in her recent completion of PMAD (Perinatal Mood and Anxiety Disorders) training through Postpartum Support International in September 2022. This specialized training enhances her ability to support individuals navigating the complex emotional landscape of the perinatal period.

A standout feature of Michelle's practice is her certification in EMDR (Eye Movement Desensitization and Reprocessing) and trauma-focused therapy. These powerful therapeutic tools enable her to effectively address deep-seated traumas and help clients process difficult experiences. Her expertise extends to treating anxiety, depression, and assisting individuals in overcoming the challenges that accompany new life stages.

Michelle's approach to therapy is collaborative and client-centered, drawing from a diverse toolkit that includes cognitive-behavioral, mindfulness-based, and client-centered therapies. She believes in tailoring her methods to each individual's unique needs, fostering an environment where clients can find strength, hope, and personal growth during challenging times. Her ability to adapt her therapeutic style makes her particularly adept at guiding clients through life transitions and helping them build resilience.

Beyond her clinical work, Michelle has made significant contributions to mental health advocacy. Her experience in developing educational programs for the National Alliance on Mental Illness (NAMI) underscores her dedication to community mental health awareness and support. This passion for advocacy adds depth to her practice, as she not only helps individuals in therapy sessions but also works towards broader societal understanding and acceptance of mental health issues.

When she's not in the office, Michelle finds joy in the company of her husband and rescue dogs. Her interests in gardening, exploring new cuisines, and indulging in British television showcase a well-rounded personality that values both personal growth and life's simple pleasures. These pursuits not only provide Michelle with balance but also inform her holistic approach to mental wellness, recognizing the importance of diverse interests and activities in maintaining overall well-being.