Melissa Meyer
LMHC, ATR • Licensed Mental Health Counselor
About
Blending the power of traditional talk therapy with the expressive freedom of art, Melissa Meyer, LMHC, ATR, offers a unique therapeutic experience that empowers clients to explore their inner worlds through multiple modalities. As a Licensed Mental Health Counselor and Registered Art Therapist, Melissa brings a diverse skill set to her practice, allowing her to tailor interventions to each client's individual needs and strengths.
Melissa specializes in strengths-based interventions, believing that every individual possesses innate resources for growth and healing. Her approach is further enhanced by her specific training in skills-based behavioral therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This combination of modalities allows her to address a wide range of mental health concerns with evidence-based techniques.
With extensive experience working with mood disorders, OCD, Autism Spectrum Disorder, PTSD, and personality disorders, Melissa has honed her skills across various settings. Her background includes work in inpatient and residential care, school programs, and college counseling, equipping her with a broad perspective on mental health challenges across different environments and life stages.
Melissa's therapeutic philosophy is grounded in meeting every person "where they are" and working collaboratively to develop the most effective interventions for each unique situation. She approaches the therapeutic relationship with an open mind, a non-judgmental stance, and a comfort with non-conformity. This approach creates a safe space for clients to explore themes of empowerment, body positivity, self-compassion, and self-worth.
Whether working with children, teens, or adults, in individual or group settings, Melissa's goal remains consistent: to nurture empathy and empowerment, both in herself and in her clients. Her diverse skill set and adaptable approach make her well-equipped to guide clients through their mental health journeys, helping them discover new perspectives and develop practical skills for managing life's challenges.
Qualifications
Certifications, Memberships & Training
- Registered Art Therapist
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Acceptance and Commitment Therapy
State Licenses
- Licensed Mental Health Counselor
Specialties & Expertise
Specializations
- Anxiety
- Autism Spectrum Disorder
- Behavioral Issues
- Depression
- Obsessive-Compulsive Disorder (OCD)
- PTSD
- Self Esteem
- Trauma
State Licenses
- Connecticut
Race, Gender & Sexual Sensitivities
- LGBTQ+ Allied
Reviews
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Locations
Tides of Mind Counseling - Southington Office
341 West St, b
Southington, CT 06479
Tides of Mind Counseling - Providence Office
245 Waterman St, Suite 200
Providence, RI 02903
Tides of Mind Counseling - Canton Office
191 Albany Turnpike, Ste 3
Canton, CT 06019
Tides of Mind Counseling - Waterbury Office
230 Frost Rd, APT 1
Waterbury, CT 067052154
Tides of Mind Counseling - Milford Virtual Office
415 Boston Post Rd, Ste 3-519
Milford, CT 06460
Tides of Mind Counseling - Torrington Office
990 Migeon Ave
Torrington, CT 06790
Tides of Mind Counseling - Middlebury Office
900 Straits Turnpike, 203a
Middlebury, CT 06762
Tides of Mind Counseling - Thomaston Office
344 Watertown Rd
Thomaston, CT 06787
Tides of Mind Counseling - Middletown Office
169 N Main St, 700 800
Middletown, CT 06457