Melissa Lehto

Healing through understanding and empowerment is at the heart of Melissa Lehto's therapeutic approach. As a Licensed Professional Counselor (LPC) in Texas, Melissa specializes in guiding adult clients through the intricate process of addressing and reconciling their past, present, and future to break the cycles of trauma.

Melissa's journey to becoming a mental health counselor is as unique as her approach to therapy. Born in El Paso, Texas, she has been fortunate to live in various countries and cities, experiencing diverse cultures and traditions. This rich background has cultivated a deep appreciation for the unique experiences and perspectives each client brings to therapy. After a successful career in the banking industry, Melissa felt called to a more fulfilling path that aligned with her personal values and beliefs. This led her to pursue a career in mental health counseling, obtaining her Master's Degree in Mental Health Counseling from the University of Texas at El Paso.

Specializing in trauma processing, Melissa works with adult individuals experiencing childhood trauma, depression, anxiety symptoms, and PTSD. Her expertise extends to helping clients navigate grief, difficult family dynamics, toxic relationships, and struggles with self-esteem. Melissa has a particular focus on assisting individuals who have been involved in narcissistic relationships, whether with family members, parents, or significant others. She approaches each client's journey with utmost respect and dedication, recognizing the strength it takes to ask for help.

Melissa's therapeutic style is rooted in creating a safe, welcoming, and supportive environment where clients can explore their most vulnerable experiences. She believes in the power of giving voice to pain as a pathway to healing, echoing the wisdom of Desmond Tutu: "Giving the emotion a name is the way we come to understand how what happened affected us." Through this process, Melissa empowers her clients to live a higher quality of life, free from the constraints of past traumas.

As a mental health professional, Melissa offers both in-person and virtual therapy sessions, adapting to the needs and preferences of her clients. Her commitment to providing the best quality of care is unwavering, driven by a deep sense of gratitude for her profession and the connections she develops with her clients. For those seeking a therapist who combines professional expertise with a compassionate, culturally-informed approach, Melissa Lehto offers a unique opportunity for healing and personal growth.