Liz Andrade

With over two decades of experience working with diverse populations, Liz Andrade brings a wealth of knowledge and a deep commitment to cultural humility to her practice at LynLake Centers for WellBeing. As a pre-licensed practitioner working under the supervision of Nikki Casey, MA, LMFT, Liz is passionately dedicated to empowering individuals on their journey toward personal growth, self-love, and balance.

Liz's therapeutic approach is rooted in awareness and client-centered treatment, emphasizing the critical connection between client and therapist. She skillfully employs narrative therapy techniques, helping clients separate themselves from their problems and gain new perspectives on their lives. This approach, combined with her calm demeanor and genuine passion for her work, allows Liz to effectively support those struggling with various challenges.

Specializing in guiding individuals through despair, stress, grief, and sadness, Liz excels at helping clients uncover their inner strength and resilience. Her empathetic and supportive approach provides the tools and guidance necessary for clients to rebuild their lives and achieve a sense of peace and fulfillment. Liz's expertise extends to fostering healthy communication, which she views as a vital component of successful relationships, and she strives to implement this in every aspect of her clients' lives.

Adding to her therapeutic toolkit, Liz is trained in Brainspotting, a powerful technique that aids clients in processing and overcoming trauma by accessing and releasing deep-seated emotional pain. This innovative approach enhances her ability to guide clients toward healing and transformation, making her support even more impactful.

At LynLake Centers for WellBeing, located at 1208 Grand Avenue in St. Paul, Liz offers her services across the 2nd and 3rd floors of a cozy house, creating a warm and inviting atmosphere conducive to healing and self-discovery. She also provides telehealth options, ensuring accessibility for clients who prefer remote sessions. As part of a vibrant community of mental health and wellness providers, Liz contributes to LynLake's strong commitment to social justice and the goal of helping all people live more authentic lives.

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Specializations

Race, Gender & Sexual Sensitivities

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