Lindsay Gentry

Creating a trusting relationship and holding a safe space for clients to feel seen, heard, respected, and understood is at the core of Lindsay Gentry's therapeutic approach. As a mental health professional at Safe Harbour Counseling in Columbus, Ohio, Lindsay brings a gentle, curious, compassionate, non-judgmental, and often playful approach to therapy.

Lindsay's practice spans a diverse range of clients and concerns. She works with children, adolescents, and adults who may be experiencing or have a history of various issues, including anxiety, depression, trauma, ADHD, low self-esteem, body image issues, and grief. Lindsay also recognizes that life transitions can be critical times to seek support, and she assists clients navigating new parenthood, shifts in spiritual beliefs or identity, or changes in relationships.

In her therapeutic work, Lindsay employs a variety of evidence-based approaches. Her practice is informed by person-centered, cognitive behavioral, attachment theory, trauma-informed, internal family systems, and mindfulness-based therapies. This integrative approach allows her to tailor her methods to each client's unique needs and goals.

Lindsay's aim is to empower her clients, helping them take charge of their lives by learning strategies and coping skills to overcome their challenges. She enjoys working with individuals who want to learn new ways to understand and regulate emotions, manage stress, strengthen relationships, build healthier habits, heal from painful experiences, and use courage to keep becoming their fullest selves.

At the heart of Lindsay's practice is the hope that clients leave their sessions feeling lighter, connected, and empowered. She strives to create an environment where clients have more space to breathe and gain a clearer understanding of the next steps they want to take in their personal growth journey. As part of the team at Safe Harbour Counseling, Lindsay contributes to the practice's mission of helping others live their best life possible, specializing in areas such as anxiety, depression, trauma, couples therapy, grief, and existential crises.