Lauren Thomas

Bridging the path to healing through specialized trauma therapy, Lauren Thomas, M.S.Ed., stands at the forefront of mental health care as a Licensed Professional Counselor and certified EMDR Therapist. With a compassionate approach and evidence-based techniques, Lauren offers a beacon of hope for those navigating the complex waters of emotional and psychological challenges.

Lauren's expertise shines brightly in her work with trauma, a cornerstone of her practice. As a certified EMDR (Eye Movement Desensitization and Reprocessing) Therapist, she employs this powerful modality to help clients process and heal from traumatic experiences. This specialized training allows her to offer cutting-edge treatment for those struggling with the aftermath of trauma, providing a path to recovery and resilience.

In addition to trauma work, Lauren's practice encompasses a broad spectrum of mental health concerns. She demonstrates particular proficiency in addressing maternal mental health issues, supporting women through the unique challenges of motherhood. Her skillset extends to helping individuals manage anxiety and depression, two of the most common mental health concerns in today's fast-paced world. Lauren also excels in guiding clients through stress management and life transitions, offering practical tools and empathetic support to navigate change and build resilience.

Lauren's holistic approach to therapy is evident in her diverse range of interest areas. She recognizes the interconnectedness of various life experiences and mental health challenges, allowing her to provide comprehensive care tailored to each client's unique needs. Whether a client is grappling with grief and loss, exploring career transitions, or seeking to improve their self-esteem, Lauren brings her wealth of knowledge and compassionate presence to each therapeutic relationship.

At the heart of Lauren's practice is a commitment to empowering her clients. Through individual therapy sessions, she creates a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Lauren's goal is not just to alleviate symptoms but to equip her clients with the tools and insights they need to thrive long after therapy concludes. With Lauren Thomas as their guide, clients can embark on a journey of self-discovery, healing, and personal growth, illuminating their path to a brighter, more fulfilling future.