Kristy Novinski

Delving into the depths of human experience with an existential-phenomenological approach, Dr. Kristy Novinski brings a unique perspective to her psychotherapy practice. As a licensed psychologist and founder of Las Colinas Psychological Services, Dr. Novinski's therapeutic philosophy is rooted in valuing the dignity, freedom, and responsibility of each individual.

Dr. Novinski's journey in psychology began at the University of Dallas, where she laid the foundation for her career. She then pursued her masters and doctoral degrees in Clinical Psychology from Duquesne University in Pittsburgh, Pennsylvania, institutions known for their strong grounding in existential-phenomenological traditions. This educational background has profoundly shaped her approach to therapy, allowing her to explore the deeper meanings and experiences of her clients' lives.

Her expertise spans a wide range of areas, including depression, anxiety, relationship difficulties, trauma, bereavement, and life transitions. Dr. Novinski has a particular interest in working with grief and loss, recognizing these as recurrent themes in many clients' lives as they navigate both tangible and symbolic losses. She is also adept at helping healthcare and mental healthcare professionals process trauma related to their work, as well as assisting professionals and executives in managing work-related stress and achieving a satisfying work-life balance.

Dr. Novinski's therapeutic approach is both integrative and personalized. While grounded in existential and psychodynamic theories, she also incorporates attachment theory, trauma research, and neuroscience into her practice. When appropriate, she utilizes solution-focused and cognitive behavioral techniques, tailoring her approach to best suit each individual client's needs. Additionally, Dr. Novinski is certified by the EMDR International Association (EMDRIA) in providing Eye Movement Desensitization and Reprocessing therapy, a specialized approach for treating trauma.

Beyond her clinical work, Dr. Novinski has contributed to the field through research and education. Her doctoral research, conducted in conjunction with the University of Texas Southwestern Medical Center at Children's Medical Center of Dallas, focused on understanding how children living with cancer perceive their illness, treatment, and themselves, and how they find meaning, support, and resilience. This research exemplifies her commitment to understanding the human experience in even the most challenging circumstances.

Dr. Novinski's expertise extends to diagnostic testing for learning difficulties, attention disorders, and other mental health conditions. She conducts individualized psychological assessments that integrate objective and projective personality testing, providing comprehensive insights into her clients' psychological functioning.

With a wealth of experience in various settings, including university counseling centers, community mental health clinics, and medical rehabilitation facilities, Dr. Novinski brings a broad perspective to her work. She has provided psychotherapy for individuals from diverse backgrounds and life circumstances, including those undergoing medical rehabilitation and palliative care patients.

As the founder of Las Colinas Psychological Services, Dr. Novinski has created a space where clients can explore their deepest concerns and work towards meaningful change. Her practice offers both brief and long-term individual psychotherapy for adults, as well as diagnostic testing services. Dr. Novinski's approach emphasizes creating a personalized therapeutic experience that honors each client's unique journey and promotes growth, resilience, and self-understanding.

For those seeking a therapist who combines deep theoretical knowledge with practical, personalized care, Dr. Kristy Novinski offers a thoughtful and comprehensive approach to mental health and personal growth. Her commitment to understanding the human experience in all its complexity makes her a valuable resource for individuals navigating life's challenges and seeking to create more meaningful, fulfilling lives.