Kristen Lindley

With a profound belief in the power of personal narrative, Kristen Lindley, LICSW, approaches therapy as a collaborative journey where clients are the authors of their own stories. Her practice is rooted in the understanding that each individual is the foremost expert on their own life, bringing a unique perspective that is integral to the therapeutic process.

Kristen's extensive experience spans a wide range of mental health challenges, making her adept at guiding clients through life's most complex transitions and emotional landscapes. She specializes in working with individuals grappling with anxiety and depression, offering a compassionate space where these often overwhelming feelings can be explored and managed. Her expertise extends to those navigating the delicate terrain of aging, grief, and loss, providing support as clients adjust to new realities and find meaning in their experiences.

In addition to her work with mood disorders and life transitions, Kristen has developed a particular focus on eating disorders and trauma. She understands the intricate ways these issues can impact one's relationship with self and others, and employs evidence-based techniques to foster healing and recovery. Her commitment to women's issues further demonstrates her dedication to addressing the unique challenges and societal pressures faced by women across different life stages.

Kristen's approach is both empathetic and empowering. She creates a safe, non-judgmental environment where clients feel heard and validated, while also being gently challenged to explore new perspectives and behaviors. By blending her professional expertise with a deep respect for each client's innate wisdom, Kristen facilitates a therapeutic experience that is truly personalized and transformative.

Whether you're seeking support for a specific issue or looking to embark on a journey of self-discovery, Kristen Lindley offers the skills, experience, and compassionate guidance to help you write the next chapter of your life story. Her practice stands as a testament to the belief that with the right support, every individual has the capacity to overcome challenges and achieve profound personal growth.