Kat Thompson

With a compassionate approach and a wealth of experience across diverse settings, Kat Thompson brings a unique blend of empathy and expertise to her therapy practice. As a Licensed Certified Social Worker, Kat specializes in guiding individuals through some of life's most challenging experiences, including anxiety, depression, eating disorders, PTSD, trauma, and major life transitions.

Kat's professional journey has taken her through a variety of therapeutic environments, each contributing to her well-rounded approach to mental health care. From the intensity of inpatient psychiatric units to the nurturing atmosphere of schools and the personalized care of private counseling agencies, Kat has honed her skills in adapting her therapeutic techniques to meet the unique needs of each client.

A graduate of Simmons University with a Master of Social Work, Kat combines her academic foundation with hands-on experience to provide excellent guidance and support. Her ability to work effectively with clients across all age ranges demonstrates her versatility and deep understanding of the human experience at various life stages.

Kat's therapeutic toolkit is diverse, reflecting her commitment to finding the most effective approach for each individual. She utilizes multiple treatment modalities, including mindfulness techniques, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. This eclectic approach allows her to tailor her methods to best suit each client's specific needs and goals.

At the core of Kat's practice is a belief in the resilience of the human spirit. She views therapy as a collaborative journey, supporting clients as they navigate past and present experiences to develop healthy coping strategies. Kat's ultimate goal is to help her clients find a calm approach to life, empowering them to face challenges with confidence and clarity.