Karen Schmidt

With a passionate belief in the power of change and hope, Karen Schmidt, LMSW, brings two decades of experience to her role as an individual therapist at Mosaic Mental Wellness in Wichita, KS. Her approach is rooted in compassion, practicality, and straightforward communication, creating a judgment-free space where clients can openly discuss their feelings and life challenges.

Karen's expertise shines in her work with clients who have experienced trauma, including sexual assault and domestic violence. Her skillset extends to supporting individuals struggling with parenting issues, anxiety, depression, and low self-esteem. Utilizing a blend of Cognitive Behavioral, Solution Focused, and Narrative Therapies, Karen's practice is client-centered and strengths-focused, empowering her clients to set and meet their goals while achieving their full potential.

Over the past 20 years, Karen has worked extensively with families and individuals in the Wichita community, continuously amazed by the resilience and courage of those she has supported. Her therapeutic style is engaging and responsive, fostering an environment where clients feel heard and understood. Karen's ultimate goal is to ensure that every client leaves each session feeling better than when they arrived, whether through gaining a new perspective, developing a plan for moving forward, learning new techniques to manage problems and stressors, or discovering helpful resources.

As part of the Mosaic Mental Wellness team, Karen contributes to a holistic approach to healing the mind, body, and spirit. She is now accepting new Medicaid Optum Clients as well as private pay clients, extending her services to a diverse range of individuals seeking support and growth. Karen's commitment to her clients' well-being is evident in her dedication to creating personalized plans that combine scientifically proven techniques with whole-body wellness strategies.

For those seeking a therapist who can offer a calm, judgment-free space to explore life's challenges, Karen Schmidt stands ready to help. Her extensive experience, coupled with her unwavering belief in the potential for positive change, makes her an invaluable ally in the journey towards mental wellness and personal growth.