Jessica Pishney

Creativity, spontaneity, and playfulness are not just words for Dr. Jessica Pishney - they are the cornerstone of her therapeutic approach. As an Adult Skills Group Leader at the DBT Center of Long Beach, Dr. Pishney brings a fresh perspective to mental health treatment, viewing these elements as vital for achieving the life-work balance many seek and experiencing the best version of oneself.

Dr. Pishney's therapeutic toolbox is as diverse as it is effective. She employs a non-judgmental, compassionate, and integrative approach, drawing from a variety of evidence-based methodologies. Her expertise spans Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Humanistic/Rogerian techniques, and Dialectical Behavior Therapy (DBT). This multi-faceted approach allows her to tailor treatment to each client's unique needs and goals.

With extensive experience working with both children and adults, Dr. Pishney has successfully treated a wide range of mental health concerns. Her areas of expertise include depression, anxiety, trauma, grief and loss, and life transitions. She has completed a 3-Day Dialectical Behavior Therapy Certification Training with Katelyn Baxter-Musser, LCSW, C-DBT, through PESI, further solidifying her skills in this powerful therapeutic modality.

Dr. Pishney's commitment to personal and professional growth is evident in her pursuit of additional certifications. She is a trained EMDR therapist and is actively working towards certification in this trauma-focused approach. Her dedication to expanding her therapeutic toolkit ensures that clients receive cutting-edge, effective treatment.

In a unique blend of psychology and performance art, Dr. Pishney has trained in improvisational theater at renowned institutions such as Improv Boston, Huge Theater, and Brave New Workshop. This background not only informs her playful approach to therapy but was also the focus of her doctoral dissertation: "Development of an Improvisational Theatre Skills Training Video to Be Used in the Clinical Training of Psychotherapists." This innovative research highlights Dr. Pishney's commitment to pushing the boundaries of traditional therapy and finding new ways to help clients grow and heal.

As an Adult Skills Group Leader at the DBT Center of Long Beach, Dr. Jessica Pishney brings a unique blend of creativity, evidence-based practice, and compassion to her work. Her approach encourages clients to embrace spontaneity and playfulness as tools for personal growth, while providing them with practical skills to navigate life's challenges. With Dr. Pishney, therapy becomes not just a journey of healing, but an opportunity to discover new dimensions of oneself and live life to its fullest potential.