Jennifer Castro

Jennifer Castro, LMSW, is a dedicated mental health professional with over 12 years of experience in addressing a wide range of mental health challenges. Her extensive expertise spans trauma, mood disorders, family dynamics, suicidal ideation, anxiety, eating disorders, and OCD, making her a versatile and empathetic therapist.

Jennifer's journey in mental health began with her Bachelor of Science in Psychology and Master of Social Work from the University of Houston's Graduate College of Social Work. Her commitment to ongoing professional development is evident in her specialized training in Crisis Intervention, Suicide Assessment and Prevention, Trauma-Focused Cognitive Behavioral Therapy, and Brainspotting.

Throughout her career, Jennifer has gained valuable experience in diverse clinical settings. She began her professional journey at The Menninger Clinic, working with severe and complex mental illnesses at an inpatient level. This experience was followed by her work at Menninger's community reintegration program, where she supported young adults in reclaiming their lives post-hospitalization. Jennifer's expertise further expanded as she worked at the Eating Recovery Center, leading psychoeducational groups for adolescents and providing therapeutic support for Eating Disorder Recovery using CBT, DBT, and Self-Compassion frameworks.

In 2021, Jennifer joined the McLean OCD Institute, where she worked with populations experiencing severe anxiety and OCD through Exposure Response Prevention. Her diverse background also includes experience as a Master of Social Work Intern at Garden Oaks Montessori K-8, providing Solution-Focused counseling for children aged 5-14, and at DePelchin's Children's Center, an accredited Foster Care and Adoption agency, where she was trained in Trauma Informed Care and Family Systems.

Jennifer's therapeutic approach is rooted in empathy and trauma-informed care. She tailors her methods to meet each client's specific needs, drawing from various modalities including Psychotherapy, Trauma Systems Therapy, Trauma-Focused CBT, and behavioral therapies such as CBT, DBT, and ACT. Additionally, her training in Brainspotting offers a unique, holistic approach to identifying and processing core neurophysiological sources of emotional and body pain.

As a passionate advocate for equity in the mental health and recovery space, Jennifer creates an authentic environment where clients can explore their lived experiences and emotions without judgment. Her goal is to help individuals uncover their inner strength and work towards a brighter, more fulfilling future. Jennifer's warm, authentic, and sincere approach, coupled with her extensive knowledge and robust skill set, makes her an ideal partner for those seeking to overcome life's challenges and deepen their connection to themselves.