Harrison Barritt

Peeling back the layers of human complexity with a unique blend of ancient wisdom and modern therapeutic techniques, Harrison Barritt brings a holistic approach to couples, marriage, and individual counseling. With a foundation in Integrated Kabbalistic Healing, Barritt has honed a comprehensive and subtle diagnostic process that allows him to zero in on the multiple layers of conflict his clients face.

Barritt's therapeutic toolkit is as diverse as it is effective. He is trained in Internal Family Systems for both individuals and couples, a powerful approach that offers relief from extreme or persistent behaviors and fosters more balanced relationships. His practice is further enriched by the integration of Positive Psychology, Emotional Freedom Technique (EFT), and Neurolinguistic Programming, all aimed at guiding clients toward a profound sense of well-being.

At the core of Barritt's practice is his skill in asking the right questions to identify the most critical areas of his clients' lives that require attention. His creative approach utilizes a range of tools to connect, analyze, interpret, strategize, and build confidence. Barritt's philosophy acknowledges that many repetitive struggles stem from early, unconsciously installed programs. He helps clients locate and reduce the impact of these programs, making them aware of how and why they operate, thus preventing self-sabotage.

Barritt's work often involves helping clients recognize and confront fears and defense mechanisms that keep them "well-behaved and small." He guides them in becoming aware of their "splits" or areas of unconsciousness, engaging with coping mechanisms, and learning to recognize when past programming is taking over. Through this process, clients can begin to enjoy the spontaneity and vibrancy of choosing something new for themselves.

With a commitment to continuous learning, Barritt has completed level 1 of Internal Family Systems training and Intimacy From The Inside Out training for couples. He is also a graduate of Integrated Kabbalistic Healing and possesses extensive knowledge of Limbic Retraining. These varied experiences allow him to offer a unique, multifaceted approach to therapy that is both intuitive and practical.

Clients working with Harrison Barritt can expect a supportive, humorous, and instructive environment. He excels at clarifying the causes of fears and resistance, teaching awareness and skillful means, and helping to soften the origin stories of trauma. Barritt's approach includes illustrating the movement of defense mechanisms, offering strategies to interrupt and rewire patterns, and identifying tendencies to debate rather than discuss. He also provides homework for both individuals and couples, ensuring that the therapeutic process extends beyond the session room.