Gigi Hightower

Within each person lies an innate wisdom and potential for self-actualization. This profound belief forms the cornerstone of Gigi Hightower's therapeutic approach. As a Registered Mental Health Counseling Intern (IMH22841) and National Certified Counselor (NCC #1546742), Ms. Hightower is dedicated to helping clients rediscover their inner strength and live more authentically.

Gigi Hightower brings a wealth of experience to her practice, having worked extensively with adults facing a diverse range of challenges. Her areas of expertise include substance use and addiction-related issues, trauma and trauma-related disorders, anxiety, emotional turmoil, mood disorders, grief and loss, and eating disorders. This broad spectrum of experience allows her to offer comprehensive support to clients dealing with complex and interconnected mental health concerns.

At the heart of Ms. Hightower's practice is her integrative approach to therapy. Drawing from multiple psychological theories, she tailors her methods to meet each client's unique needs. Her toolkit includes Cognitive-Behavioral approaches, Acceptance and Commitment Therapy, and Humanistic therapy. This versatility enables her to adapt her techniques to where clients are in their journey, supporting them effectively as they work towards their goals.

Ms. Hightower's educational background includes a Master's degree in clinical mental health counseling from Regis University, complemented by a graduate certificate in Military Family Therapy. This specialized training enhances her ability to understand and address the unique challenges faced by military families, adding another layer of expertise to her practice.

In her sessions, Gigi creates a compassionate and empathetic environment where clients feel safe to explore their past traumas, unmet needs, and lingering emotional wounds. She believes in facilitating a process that helps clients tap into their innermost strengths, enabling them to live more freely, mindfully, and authentically. Her approach is not just about addressing current concerns but about helping clients develop a deeper sense of purpose and connection to themselves and their values.

Clients working with Ms. Hightower can expect a therapist who is not only professionally skilled but also deeply committed to their growth and well-being. Her practice at Innovative Direction in Pensacola, Florida, offers a supportive space for individuals ready to embark on a journey of self-discovery and healing. Whether you're grappling with addiction, processing trauma, or seeking to improve your overall mental health, Gigi Hightower is prepared to guide you with compassion and expertise towards a more fulfilling life.