Emily Mello

With a passion for helping individuals lead meaningful and productive lives, Emily Mello, MSW, LICSW, brings over five years of experience and empathy to her mental health practice. As an Independent Clinical Social Worker licensed in Rhode Island, Emily provides comprehensive individual psychotherapy services to a diverse clientele, ranging from children to older adults.

Emily's therapeutic approach is rooted in evidence-based practices, employing a variety of techniques to address her clients' unique needs. She skillfully utilizes cognitive behavioral therapy, dialectical behavioral therapy, empowerment perspectives, and trauma-informed care. Additionally, Emily incorporates practical tools such as mantras and deep breathing exercises to equip her clients with effective coping strategies.

Specializing in a wide array of mental health concerns, Emily's expertise extends to anxiety, ADHD, depression, self-esteem issues, adjustment disorders, conduct disturbances, and relationship problems. Her holistic approach allows her to tailor treatment plans to each individual's specific circumstances, fostering an environment of growth and healing.

Emily's educational background includes a Master's degree in Social Work from Rhode Island University, providing her with a strong foundation in clinical practice. Her extensive experience working with diverse age groups has honed her ability to adapt her therapeutic techniques to suit clients at various life stages.

At the core of Emily's practice is a commitment to helping individuals navigate life's challenges and transitions. She creates a supportive, empathetic environment where clients can explore their concerns and work towards personal growth. Emily's ultimate goal is to empower her clients to lead fulfilling lives, equipped with the tools and insights gained through therapy.