Diane Park

In the vibrant melting pot of New York and New Jersey, a compassionate guide stands ready to help individuals navigate the complex interplay of personal growth and cultural identity. Diane Park, a Licensed Master Social Worker, brings a unique blend of diverse therapeutic approaches and cultural sensitivity to her practice, making her an invaluable resource for those seeking to find balance in their lives.

At the heart of Diane's therapeutic philosophy lies a profound understanding of the delicate dance between individual aspirations and the strong familial bonds that characterize tight-knit communities. Her specialization in working with clients from backgrounds where family values hold paramount importance allows her to offer nuanced, culturally-informed support. This expertise is particularly crucial for individuals grappling with the process of self-differentiation while honoring their cultural heritage.

Diane's therapeutic toolkit is as diverse as the clientele she serves. Drawing from a rich array of modalities including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Interpersonal Therapy, and Internal Family Systems (IFS), she tailors her approach to meet the unique needs of each client. This versatility allows her to address a wide spectrum of concerns, from trauma and PTSD to depression, anxiety, and the challenges of navigating new life chapters.

A graduate of New York University with a Master's degree in Clinical Social Work, Diane's academic foundation is complemented by extensive real-world experiences. This combination equips her with a multifaceted perspective on life's challenges, enabling her to offer insights that resonate deeply with her clients' lived experiences.

Diane's therapeutic process is built on three pillars: strengths, emotions, and problem-solving. She excels at identifying and amplifying her clients' inherent resilience, guiding them towards their best selves. Her approach also places significant emphasis on emotional validation, helping clients navigate the complex layers of past and present feelings. Furthermore, Diane is committed to empowering her clients with practical problem-solving skills, ensuring they are well-equipped to face life's ongoing challenges.

In Diane's warm and trusting therapeutic space, clients find more than just a counselor; they discover a collaborator in their journey of self-discovery and growth. Whether you're dealing with family relationships, adjusting to life in a new city, navigating the complexities of dating, or seeking support for more clinical concerns like bipolar disorder or chronic illness, Diane offers a safe harbor for exploration and healing. Her ability to seamlessly blend cultural understanding with evidence-based practices makes her an exceptional choice for those seeking a therapist who can truly meet them where they are.