Crystal Thomas

Embracing a queer perspective in transformative therapy, Crystal Thomas, LISW, offers a unique and invaluable approach to mental health care. Her eclectic methodology, tailored to each individual, combines the depth of psychodynamic perspectives with the practical tools of 3rd wave Cognitive Behavioral Therapy (CBT) modalities such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT).

Crystal's therapeutic journey with clients begins by exploring their earliest experiences and relationships, understanding how these have shaped their worldview and current challenges. This psychodynamic foundation allows for deep insight into the root causes of present difficulties. However, Crystal doesn't stop at understanding; she actively works with clients to reshape living strategies that may have been helpful in the past but no longer serve them well.

As a proudly queer therapist, Crystal brings this identity to the forefront of her work, believing that a queer perspective offers unique insights valuable to all clients seeking change and personal growth. Her practice welcomes adults with diverse identities and backgrounds, united by their readiness to challenge established norms and transform their relationships with the world around them.

Crystal offers both individual and dyadic therapy sessions. Her individual sessions are carefully tailored to each client's needs and strengths, allowing for a comprehensive exploration of personal history, addressing current concerns, and developing strategies for living well. For those seeking to improve relationships, her dyadic sessions provide an ideal setting for partners, friends, or family members to work on communication problems, manage conflicts, and build stronger connections.

With specializations in trauma, attachment, gender, and sexuality, Crystal is well-equipped to handle a wide range of mental health concerns. Her professional credentials as a Licensed Independent Social Worker, combined with her personal commitment to diversity and inclusion, make her a powerful ally for clients navigating complex personal and interpersonal challenges. At City Counseling, Crystal Thomas stands ready to guide clients through a journey of self-discovery, healing, and transformative change.