Charlotta Crews

Moments of upheaval in life are not just breakdowns; they're opportunities for breakthroughs. This perspective forms the cornerstone of Charlotta Crews' approach to therapy. As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) specializing in the treatment of complex trauma, Charlotta brings a unique blend of warmth, honesty, and a wry sense of humor to her practice.

Charlotta's expertise lies in Eye Movement Desensitization and Reprocessing (EMDR) therapy, a powerful tool she employs to help clients navigate through complex trauma and its associated conditions such as OCD, anxiety, and depression. Her commitment to high-quality, client-centered care drives her to continuously research and incorporate innovative techniques in the counseling field, creating a refreshing therapeutic space for clients to unpack their experiences.

With a diverse professional background, Charlotta has honed her skills across various settings. She began her career as an in-home behavior support consultant for challenged youth in San Diego, CA, later transitioning to work across varying levels of acuity at an inpatient psychiatric facility in Virginia Beach, VA. Most recently, she has expanded her clinical skill set by working with individuals, families, and couples in a community outpatient mental health setting in Chesapeake, VA. This breadth of experience allows her to bring a comprehensive understanding to each unique client situation.

As a trauma-informed clinician, Charlotta strives to create a therapeutic environment that balances empathy with pragmatism. Her approach is grounded in the belief that periods of self-examination, whether chosen or thrust upon us, can be transformative with the right guidance and support. She views these moments as opportunities to reassess the rules that have shaped one's perception of self, others, and the world, paving the way for meaningful change and growth.

Charlotta's role as a mother of two young children adds another dimension to her practice, informing her understanding of family dynamics and the challenges of balancing personal growth with familial responsibilities. This personal experience, combined with her professional expertise, allows her to connect with clients on multiple levels, fostering a therapeutic relationship built on trust, understanding, and shared humanity.