Carolyn Thomas

With a deep-rooted passion for helping individuals find balance and inner peace, Carolyn Thomas brings two decades of counseling experience to her practice. As a Licensed Professional Counselor (LPC), Licensed Alcohol and Drug Abuse Counselor (LADAC), Alcohol and Drug Counselor (ADC), and Substance Abuse Professional (SAP), Carolyn specializes in guiding clients through the complexities of addiction recovery, grief, anxiety, depression, and relationship challenges.

Carolyn's approach to therapy is both integrative and collaborative, focusing on empowering her clients to overcome life's obstacles. She believes in going beyond mere listening, actively working with clients to build upon their strengths and develop the tools necessary for lasting change. Her goal is to assist individuals in regaining control of their minds, bodies, and souls, ultimately leading to a more fulfilled life.

Drawing from a diverse toolkit of evidence-based psychotherapy modalities, Carolyn utilizes techniques from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). This comprehensive approach allows her to tailor treatment plans to each client's unique needs, treating them as whole persons on their journey to becoming their best selves.

As a qualified Substance Abuse Professional (SAP), Carolyn also provides specialized services for CDL drivers. She conducts in-person and virtual evaluations required by DOT regulations for drivers seeking to return to duty after failed drug or alcohol tests or test refusals. This niche expertise further demonstrates her commitment to supporting individuals across various walks of life in their recovery journeys.

Licensed by the Arkansas Board of Examiners in Counseling (#P2209001), Carolyn Thomas stands ready to support clients in addressing their current challenges while equipping them with coping strategies for both immediate relief and long-term growth. Her extensive background in addictions, coupled with her holistic approach to mental health, makes her a valuable ally for those seeking to navigate life's complexities and emerge stronger on the other side.