Carla Groves

From combat-related PTSD to dementia care, Dr. Carla Groves brings a wealth of experience to her role as a Licensed Clinical Social Worker Supervisor (LCSW-S) and owner of Mind Your Self Counseling. With a background deeply rooted in military service—as a Gold Star wife from a four-generation military family—Dr. Groves offers a unique perspective in her approach to mental health care.

Dr. Groves' academic journey showcases her commitment to comprehensive care. She holds an undergraduate degree in Psychology, master's degrees in both Social Work and Emergency and Disaster Management, and a Doctorate in Behavioral Health with a specialization in Integrated Health. Her pursuit of excellence continues as she works towards a PhD in Social Psychology, demonstrating an unwavering dedication to staying at the forefront of her field.

Her extensive clinical experience spans a wide range of areas, including domestic violence, sexual assault, military-related issues, divorce, depression, anxiety, and anger management. Dr. Groves has also worked with specialized populations, from severely emotionally disturbed children and adolescents to elderly individuals dealing with dementia and Alzheimer's. Her expertise extends to supporting dual diagnosis individuals with severe and persistent mental illness alongside Intellectual and Developmental disabilities.

In her therapeutic approach, Dr. Groves prioritizes client-centered care, collaborating with each individual to establish goals and employing treatment modalities that align with their strengths and preferences. She draws from various evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Narrative Therapy, Logotherapy, and Internal Family Systems (IFS), integrating these approaches to create tailored treatment plans.

Beyond her clinical work, Dr. Groves is deeply committed to advancing the field of mental health. She focuses on furthering continuing education for LMSWs, LCSWs, and Clinical Supervisors, developing supervision curricula, and offering master classes for supervisors. Her dedication to community partnerships and the development of health and wellness programs underscores her holistic approach to mental health care.

As the owner of Mind Your Self Counseling, Dr. Groves not only provides therapy but also offers coaching services in business, personal health, and executive areas. Her role as a mentor to other professionals further exemplifies her commitment to nurturing the next generation of mental health practitioners. With her diverse skill set, profound understanding of trauma, and dedication to integrated health, Dr. Carla Groves stands as a beacon in the field of mental health, continually striving to enhance the well-being of individuals and communities alike.