Ashley Francis

In the bustling heart of Charlotte, NC, a beacon of hope shines for those seeking to transform their lives through therapy. Ashley Francis, MS, LMFT, RP, is not just a licensed therapist; she's a catalyst for profound change, bringing over 15 years of expertise to her practice at Blue Sage Counseling and Wellness.

Ashley's approach to therapy is rooted in a powerful belief: the magic of perspective shift. She understands that when clients see their thoughts and behaviors in a new light, it can lead to life-altering transformations. This philosophy underpins her work across a spectrum of mental health challenges, including anxiety, depression, PTSD, and trauma.

As a Licensed Marriage and Family Therapist, Ashley's toolkit is diverse and tailored to meet the unique needs of each client. Her specialties span anxiety treatment, depression therapy, and trauma counseling, with a particular focus on PTSD treatment. What sets Ashley apart is her holistic approach to mental health, integrating traditional therapeutic techniques with alternative healing modalities like Reiki energy healing.

Ashley's journey in the mental health field is marked by continuous growth and learning. She has invested hundreds of hours and thousands of dollars in education, therapy, coaching, and various leadership and development programs. This commitment to personal and professional development allows her to offer clients the distilled wisdom of her extensive experiences.

At Blue Sage Counseling and Wellness, Ashley creates a warm, inviting space where clients feel supported and understood. She's not afraid to challenge her clients, believing that this balance of support and gentle confrontation is key to effective therapy. Her goal is to help clients live life to its fullest, fostering balanced relationships, clearer career paths, and a comfortable sense of self.

Ashley's therapeutic approach is grounded in the belief that all humans deserve love, connection, acceptance, and belonging. She sees self-criticism and isolation as modern pandemics and works tirelessly to teach people how to love themselves and others. Her perspective that healing happens in relationship informs her practice, as she guides clients to access their innate healing abilities.

For those seeking a therapist who combines extensive experience with a fresh, holistic approach, Ashley Francis offers a unique blend of professional expertise and personal warmth. Her practice stands as a testament to the power of exceptional, effective, and empowered therapy in creating lasting positive change.