Aneta Kryczka

Reconnecting with yourself is the key to regaining control and empowerment in your life. This philosophy lies at the heart of Aneta Kryczka's therapeutic approach. As a Licensed Clinical Professional Counselor (LCPC), Co-Founder, and Internship Director at The Centered Life, Aneta is passionate about guiding clients on a journey of self-discovery and personal growth.

Aneta's practice is deeply rooted in her understanding of the challenges modern life presents, especially for those juggling multiple roles and responsibilities. She recognizes how easy it is to lose oneself in the whirlwind of work, family, and daily demands. As a mother of two young children, Aneta intimately understands the concept of "Mom Guilt" and the feelings of disconnection, overwhelm, and anxiety that can arise while trying to maintain balance.

This personal experience informs Aneta's professional approach, allowing her to create a gentle, welcoming space for clients to share their thoughts and feelings. She values the trust clients place in her and works diligently to establish solid, trustworthy relationships. Aneta's goal is to help clients enjoy life to the fullest by reconnecting with themselves and fostering deeper, more positive connections with others.

Aneta's journey to The Centered Life was influenced by her previous work in hospital settings. Frustrated by the restrictions and limitations she encountered while working with clients with medical conditions, she was drawn to create a practice where she could truly focus on clients' needs without constraints. At The Centered Life, Aneta helps clients overcome fear, access comprehensive support, and develop the strength to face medical challenges head-on.

One of Aneta's unique gifts is her ability to foster relationships, both with clients and colleagues. She views life through the lens of connection, striving to create and maintain a family-like environment at The Centered Life. This emphasis on relationships extends to her role as Internship Director, where she guides and supports developing professionals in the field.

Clients working with Aneta can expect a warm, empathetic approach with a touch of humor. She is committed to helping individuals carve out essential "you" time and overcome the guilt often associated with self-care. Through her guidance, clients learn to reconnect with themselves, build strong relationships, and establish deeper, more positive connections in all aspects of their lives.

At The Centered Life, Aneta combines her professional expertise with personal understanding to create a therapeutic experience that is both effective and deeply supportive. Her approach is tailored to help clients navigate life's challenges, rediscover their authentic selves, and cultivate the resilience needed to thrive in today's complex world.