Amanda Grzeslo

With a compassionate approach and a diverse range of specialties, Amanda Grzeslo brings a wealth of experience to her role as a Counseling Associate at Counseling Works. Specializing in individual therapy for clients ranging from young adults to seniors, Amanda has cultivated expertise in addressing a wide array of mental health concerns, making her a versatile and valuable asset to the practice.

Amanda's therapeutic focus spans several critical areas of mental health, including co-occurring disorders, life changes and adjustments, mood disorders, relationship issues, self-esteem and self-worth concerns, trauma and PTSD, and veterans' issues. This comprehensive skill set allows her to provide tailored support to clients facing complex and multifaceted challenges in their lives.

In her therapeutic approach, Amanda utilizes a variety of evidence-based modalities to meet the unique needs of each client. Her toolkit includes Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy, Narrative Therapy, Psychodynamic Therapy, and strengths-based approaches. This integrative style, viewed through a psychodynamic lens, enables Amanda to adapt her methods to best suit the strengths and goals of her clients, fostering a collaborative and effective therapeutic relationship.

Amanda's journey to becoming a therapist is rooted in personal experience, having navigated her own struggles with stress and mental health. This background has instilled in her a deep sense of empathy and a genuine passion for helping others gain confidence, empowerment, and self-understanding. Her natural compassion and dedication to supporting clients through their personal journeys of discovery make her an invaluable guide in the therapeutic process.

Currently pursuing her Masters in Clinical Mental Health Counseling at Governors State University, Amanda also holds a CADC (Certified Alcohol and Drug Counselor) license. Her academic pursuits are complemented by three years of professional experience working in intensive residential substance abuse treatment centers, providing her with a strong foundation in addressing complex mental health and addiction issues. Amanda's commitment to continued education and professional growth ensures that her clients receive care that is both cutting-edge and deeply empathetic.

Clients working with Amanda can expect a warm, non-judgmental environment where they are encouraged to explore their challenges and work towards meaningful growth and change. Her ability to create a safe space for clients to experience their "aha!" moments of insight and transformation is a testament to her skill and dedication as a therapist. Whether addressing long-standing issues or navigating recent life changes, Amanda's diverse expertise and compassionate approach make her well-equipped to support clients on their path to improved mental health and well-being.