Amanda Buchheit

Collaboration lies at the heart of Amanda Buchheit's therapeutic approach. As a Licensed Professional Counselor (LPC), Amanda believes that each client is the expert on their own story, and she strives to build a partnership where unique insights and values are actively incorporated into the therapeutic process. This client-centered philosophy forms the foundation of her practice, creating a non-judgmental space for individuals to explore their authentic selves.

Amanda brings a wealth of experience to her work, specializing in a range of mental health concerns including depression, anxiety, trauma, ADHD, anger management, and relationship issues. Her diverse toolkit of therapeutic techniques allows her to tailor treatment to each client's specific needs. Amanda draws from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy, as well as innovative methodologies like The Gottman Method and Internal Family Systems. This eclectic approach ensures that clients receive comprehensive care that addresses their unique challenges and goals.

Recognizing the profound impact that relationships have on mental health, Amanda places a special emphasis on helping clients find greater fulfillment in their interpersonal connections. In sessions, she works collaboratively with clients to examine communication patterns, address conflict resolution strategies, and foster a deeper understanding of relational needs. This focus on relationships extends beyond romantic partnerships to encompass family dynamics, friendships, and professional interactions.

Amanda's commitment to social justice is an integral part of her therapeutic process. She actively acknowledges and explores the influence of identity, societal structures, and power dynamics on mental health. By examining how broader social issues intersect with personal experiences, Amanda helps clients find opportunities for empowerment and growth. This approach ensures that therapy is not only personally transformative but also socially conscious.

Whether meeting clients in the Wexford office or via telehealth, Amanda creates a safe and supportive environment for personal exploration and growth. Her practice is dedicated to helping individuals show up in their lives as their most authentic selves, equipped with the tools and insights needed to navigate life's challenges and cultivate meaningful relationships.