Alyssa Tortorella

Harnessing the power of the mind-body connection, Alyssa Tortorella, LMHC, brings a holistic approach to therapy that addresses the interconnected nature of mental and physical well-being. As a Licensed Mental Health Counselor in New York, Alyssa combines complementary methodologies and techniques, tailoring her approach to meet the unique needs and goals of each individual she serves.

Alyssa's expertise lies in her extensive training and experience in mindfulness-based cognitive-behavioral therapy (MBCBT) and dialectical behavior therapy (DBT). These evidence-based approaches form the cornerstone of her practice, enabling her to help clients manage a range of issues including anxiety, depression, self-esteem concerns, body image issues, and substance abuse. Her diverse experience, spanning hospitals, substance-abuse treatment centers, and schools, has honed her skills in addressing complex mental health challenges across various settings.

With a commitment to inclusivity, Alyssa opens her practice to children, adolescents, and adults, offering both individual and family therapy sessions. This broad scope allows her to provide comprehensive care that adapts to different life stages and family dynamics. Her ability to work across age groups speaks to her versatility as a therapist and her understanding of the evolving nature of mental health needs throughout one's life.

Alyssa's academic foundation is rooted in her Master's degree in Counseling for Mental Health and Wellness from New York University. This educational background, combined with her licensure as a Mental Health Counselor in the state of New York, ensures that her clients receive care that is both academically informed and professionally certified.

At the heart of Alyssa's practice is a belief in the power of tailored, holistic care. By incorporating the mind-body connection into her work, she helps clients achieve a more balanced and integrated approach to mental health. Whether addressing specific issues or working towards broader personal growth, Alyssa Tortorella stands ready to guide her clients on their journey to improved mental wellness, offering a compassionate and professional presence every step of the way.