Alix Shepherd

With over eight years of experience in clinical psychology, Dr. Alix Shepherd, Psy.D., brings a unique blend of approachability, sensitivity, and humor to her therapeutic practice. Believing in the power of strong therapeutic relationships, Dr. Shepherd fosters an environment where clients can gain insight and achieve lasting change.

Dr. Shepherd's expertise spans a wide range of areas, including anxiety, depression, trauma, substance abuse concerns, and relationship problems. She is particularly adept at helping individuals navigate emerging adulthood, process traumatic events, and improve skills in stress management, emotion regulation, and career development. Her approach is rooted in the belief that each person has inherent value, specific strengths, and the capacity for resilience and positive change.

Operating primarily through a cognitive-behavioral lens, Dr. Shepherd offers an eclectic approach to therapy, drawing on various evidence-based interventions to meet each client's unique needs. During therapy sessions, clients develop a deeper understanding of themselves and their behaviors, gaining clarity, empowerment, and self-compassion. Dr. Shepherd's commitment to creating a warm, empathetic environment allows clients to work towards their goals effectively.

Dr. Shepherd's extensive training and diverse work experience significantly inform her practice. She completed her undergraduate education at California Polytechnic State University, earning a B.S. in Biological Sciences with a concentration in Physiology and Anatomy. She then pursued her M.A. in Applied Psychological Sciences and Psy.D. in Clinical Psychology at Pacific University. Her professional journey includes work in community mental health, private practice, and psychiatric hospitals in Oregon. Notably, she completed an APA-accredited pre-doctoral internship and a specialized postdoctoral fellowship in Forensic Psychology at Mendota Mental Health Institute (MMHI).

Currently, in addition to her work at Hillary Counseling, Dr. Shepherd maintains a full-time position as a licensed psychologist on a maximum-security juvenile unit at MMHI. There, she provides treatment to adjudicated male youth, supervises psychology trainees, and offers individual therapy to adult patients. This rich tapestry of experiences enhances her ability to connect with clients from diverse backgrounds and address a wide array of mental health concerns.

Dr. Shepherd approaches her work with deep respect and compassion, recognizing the privilege of being allowed into her clients' worlds. Her practice is characterized by nonjudgment, delicacy, and a commitment to helping clients align their behavior with their values, challenge negative thought patterns, and develop healthier coping skills. Whether you're seeking support for a specific issue or looking to embark on a journey of self-discovery and personal growth, Dr. Shepherd offers a safe, supportive space to explore, heal, and thrive.