Ali Kath

With a gentle, non-judgmental, and genuine approach, Ali Kath, LCMHCA, CRC, creates a welcoming environment where clients can authentically express themselves. Her therapeutic style is rooted in a broad and collaborative methodology, prioritizing strong partnerships with her clients.

Ali received her Master of Science in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill, equipping her with a robust foundation in mental health care. Her experience spans across various age groups, supporting children, teens, and adults in navigating a wide array of mental health challenges.

Ali's areas of expertise include ADHD, autism, anxiety, crisis intervention, emotional regulation, identity issues, negative body image, psychosis, relationships, self-esteem, self-harm, stress, sleep issues, and trauma. She is particularly skilled in supporting survivors of sexual violence, domestic violence, and teen dating violence.

Operating from a strengths-based and person-centered perspective, Ali firmly believes in the resilience of her clients. She understands the importance of individualized care and tailors treatment plans to align with each client's unique goals. Ali utilizes a variety of evidence-based approaches in her practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and holistic methods. This integrated approach empowers clients as they navigate life's challenges and work towards their personal growth and healing.

Through her compassionate and adaptable therapeutic style, Ali strives to create a safe space where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their mental health goals. Her commitment to individualized care and her diverse skill set make her an excellent choice for those seeking a therapist who can provide comprehensive support across a range of mental health concerns.