Adam Sanders

With a decade of experience and a toolbox of evidence-based practices, Adam Sanders, LMHC, stands at the forefront of mental health counseling, offering hope and healing to those grappling with life's challenges. Specializing in Eye Movement Desensitization and Reprocessing (EMDR), Sanders brings a powerful, trauma-informed approach to his practice, helping clients process and overcome traumatic experiences, PTSD, and other emotional hurdles.

Sanders' expertise spans a wide range of mental health concerns, making him a versatile therapist capable of addressing complex and interrelated issues. His areas of focus include depression, anxiety, anger management, substance abuse, addictions, relationship issues, OCD, and men's issues. This comprehensive skill set allows him to provide holistic care, recognizing that mental health challenges often don't exist in isolation.

Educated at Florida International University and Hodges University, Sanders earned his master's degree in clinical mental health counseling, laying a strong foundation for his career. His clinical internship at the ACT abuse shelter, where he worked with survivors of domestic abuse, and at Park Royal Hospital, facilitating group therapy for patients with chronic mental illness, provided him with invaluable hands-on experience in diverse therapeutic settings. This background, combined with his work providing mental health services to veterans and first responders, has honed his ability to connect with and support individuals from all walks of life.

In his therapeutic approach, Sanders employs a combination of cognitive-behavioral therapy (CBT), person-centered therapies, and mindfulness-based approaches. He emphasizes the importance of building a strong therapeutic alliance based on trust and honesty, viewing the patient holistically and tailoring his methods to each individual's needs. Sanders is committed to facilitating insight and self-awareness, helping clients address negative beliefs and cognitive distortions that may be holding them back.

As a licensed mental health counselor in Florida, Sanders brings not only his professional expertise but also a compassionate and goal-oriented approach to therapy. He believes in the power of clear objectives and a defined path towards achieving them, empowering his clients to take active roles in their healing journeys. Whether through individual counseling or group therapy, Adam Sanders is dedicated to guiding his clients towards mental wellness and helping them lead more fulfilling lives.