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Danielle Smith
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Danielle Smith is a writer on the Editorial Team for MentalHealth.com, contributing blogs and articles related to stress, emotional resilience, and mental illness in children.
Authored by Danielle Smith
All content on this page has been medically reviewed for accuracy by a qualified medical professional.
Medically Reviewed
Stress reduction is the desired outcome of using stress management techniques to achieve a more balanced life. Merriam-Webster defines stress…
All content on this page has been medically reviewed for accuracy by a qualified medical professional.
Medically Reviewed